{"id":3943,"date":"2025-01-29T21:58:58","date_gmt":"2025-01-29T21:58:58","guid":{"rendered":"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/?p=3943"},"modified":"2025-01-29T21:59:00","modified_gmt":"2025-01-29T21:59:00","slug":"%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%bc%ce%bf%cf%85%cf%83%ce%b5%ce%af%ce%bf-%cf%80%ce%bf","status":"publish","type":"post","link":"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%bc%ce%bf%cf%85%cf%83%ce%b5%ce%af%ce%bf-%cf%80%ce%bf\/","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 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\u03b5\u03ba\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03ba\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1\u03bd \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" 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http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111104-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3949\" src=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111958-1024x768.jpg\" alt=\"\" class=\"wp-image-3949\" srcset=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111958-1024x768.jpg 1024w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111958-300x225.jpg 300w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111958-768x576.jpg 768w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_111958-1536x1152.jpg 1536w, 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http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_114012-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3945\" src=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_115747-1024x768.jpg\" alt=\"\" class=\"wp-image-3945\" srcset=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_115747-1024x768.jpg 1024w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_115747-300x225.jpg 300w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_115747-768x576.jpg 768w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/IMG_20250121_115747-1536x1152.jpg 1536w, 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srcset=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-659-1024x461.jpg 1024w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-659-300x135.jpg 300w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-659-768x346.jpg 768w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-659-1536x691.jpg 1536w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-659.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"3957\" src=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-716-1024x461.jpg\" alt=\"\" class=\"wp-image-3957\" srcset=\"http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-716-1024x461.jpg 1024w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-716-300x135.jpg 300w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-716-768x346.jpg 768w, http:\/\/gym-mous-ioann.ioa.sch.gr\/wordpress\/wp-content\/uploads\/2025\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-01-21_12-59-20-716-1536x691.jpg 1536w, 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\u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u039b\u03bf\u03cd\u03c1\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd &hellip; <a 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